Weight Loss Plan

Service Description

This is not a crash or a list of foods to avoid - it's a sustainable, personalized approach to weigh loss that works with your body, not against it. Your custom plan is designed around your unique food preferences, dietary needs, and lifestyle - so you're never left feeling deprived. Instead of eliminating foods, we build a plan around wholesome, balanced meals that promote steady energy, fullness, and metabolic support for lasting results. This customized plan is also well suited for busy professionals - whether you are a teacher, nurse, corporate employee, entrepreneur, or working parent - who need quick, realistic meal options that fit into demanding schedules. The one month plan will include: 1) 60 - min. Initial Consultation 2) 30 - min. Health plan review session 3) 2 x 15 - mins follow up sessions 4) Email or Text Support for one month